Description
This sheet pan lemon chicken with whipped feta sauce is a bright, zesty weeknight dinner packed with flavor. Juicy roasted chicken thighs, crispy potatoes, and creamy feta sauce make this easy one-pan meal perfect for busy families or simple meal prep.
Ingredients
For the Marinade
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¼ cup olive oil
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1 tablespoon lemon zest
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3 tablespoons fresh lemon juice
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4 cloves garlic, minced
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1 tablespoon Dijon mustard
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1 teaspoon dried oregano
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1 teaspoon sweet paprika
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1 teaspoon salt
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½ teaspoon black pepper
For the Sheet Pan
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1½ lbs boneless, skinless chicken thighs
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1 lb fingerling potatoes, halved lengthwise
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1 small red onion, sliced
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1 lemon, thinly sliced
For the Whipped Feta Sauce
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1 cup feta cheese crumbles
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½ cup plain Greek yogurt
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1 tablespoon olive oil
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1 tablespoon lemon juice
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1 small garlic clove
For Garnish
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Fresh parsley, chopped
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Fresh dill, chopped
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Red pepper flakes
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Extra salt & pepper to taste
Instructions
1- Preheat & Prep
Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper for easy cleanup.
2- Make the Marinade
In a bowl, whisk together olive oil, lemon zest, lemon juice, garlic, Dijon mustard, oregano, paprika, salt, and pepper until smooth.
3- Coat the Chicken & Veggies
Place chicken thighs, halved potatoes, and sliced onion into a large bowl. Pour marinade over everything and toss until evenly coated. Let sit for 10 minutes while the oven heats.
4- Arrange on Sheet Pan
Spread potatoes and onions evenly on the pan. Nestle chicken thighs on top. Add thin lemon slices over the chicken.
5- Roast to Perfection
Bake for 35–40 minutes, flipping potatoes halfway through. Chicken should reach 165°F internally and potatoes should be golden and fork-tender.
6- Make the Whipped Feta Sauce
While the chicken cooks, blend feta, Greek yogurt, olive oil, lemon juice, and garlic until smooth and creamy. The texture should be thick but spreadable.
7- Garnish & Serve
Sprinkle fresh parsley, dill, red pepper flakes, and extra feta over the chicken. Serve warm with a generous spoonful of whipped feta sauce. So creamy and bright!
- Prep Time: 15 minutes
- Cook Time: 40 minutes