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Protein Cottage Cheese Flourless Brownies – Fudgy Bliss!


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  • Author: Julia Marenne
  • Total Time: 45 minutes
  • Yield: 16 brownies 1x

Description

Rich, fudgy, flourless brownies made with cottage cheese, eggs, honey, and cocoa powder. These high-protein brownies have a dense chocolate texture and taste even better chilled overnight.


Ingredients

Scale

Brownies

  • 1 1/2 cups (339g) high-protein 4% cottage cheese
  • 3 large eggs
  • 3/4 cup honey
    • or substitute with 1 cup + 2 tbsp coconut sugar
  • 3/4 cup (72g) unsweetened Dutch process cocoa powder

Optional Chocolate Frosting

  • 1/2 cup dark chocolate chips
  • 1/4 cup canned coconut milk

Instructions

  1. Preheat oven to 350°F (177°C).
  2. Line an 8-inch square baking pan with parchment paper.
  3. Add cottage cheese, eggs, and honey to a blender. Blend until completely smooth.
  4. Add cocoa powder and blend again until the batter is fully combined and uniform.
  5. Pour batter into the prepared pan and spread evenly.
  6. Bake for 40 to 45 minutes, or until the center is set and a toothpick comes out mostly clean.
  7. Let brownies cool completely.
  8. For best texture and flavor, chill several hours or overnight before slicing.

Optional Frosting Instructions

  1. Add chocolate chips to a medium bowl.
  2. Heat coconut milk in a small saucepan until simmering.
  3. Pour over chocolate chips and let sit for 60 seconds.
  4. Stir until smooth and glossy.
  5. Spread over cooled brownies.

 

Notes

  • High-protein 4% cottage cheese gives the best texture.
  • Brownies taste sweeter and less tangy after chilling overnight.
  • Coconut sugar creates a puffier brownie with slight cracking on top.
  • Store leftovers in an airtight container in the refrigerator.
  • Prep Time: 5 minutes
  • Cook Time: 40 minutes

Nutrition

  • Serving Size: Per Brownie
  • Calories: 95 kcal
  • Sugar: 13g
  • Fat: 3g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 5g