Description
These high-protein oatmeal snack bars are chewy, filling, and perfect for meal prep. Made with oats, almond butter, and protein powder, they’re no-bake, naturally sweetened, and ideal for healthy snacks, workouts, or busy mornings.
Ingredients
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2 ½ cups rolled oats
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1 cup protein powder (vanilla or unflavored works best)
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1 cup almond butter (smooth, unsweetened)
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½ cup maple syrup
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(Can substitute agave nectar or brown rice syrup)
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Instructions
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Line an 8×8-inch baking dish with parchment paper, leaving extra over the sides for easy lifting.
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Add rolled oats and protein powder to a large mixing bowl. Stir until evenly combined.
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Pour in almond butter and maple syrup. Mix slowly until a thick, sticky dough forms.
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The mixture should hold together when pressed.
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Transfer the mixture into the prepared baking dish. Press firmly and evenly using the back of a spoon or spatula.
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Refrigerate for at least 1 hour until firm.
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Lift out, slice into bars, and enjoy
- Prep Time: 10 minutes
- Chilling Time: 1hour