Description
A hearty and flavorful Italian pasta salad packed with protein pasta, deli meats, fresh vegetables, and tangy Italian dressing. Perfect for meal prep, potlucks, and easy lunches.
Ingredients
Scale
- 1 (8 oz) box protein or chickpea rotini pasta
- 3/4 cup Olive Garden Light Italian Dressing
- 1/2 red onion, finely chopped
- 1 large bell pepper, chopped
- 1 medium cucumber, peeled and diced
- 1 (8 oz) smoked deli ham, chopped
- 1 (5 oz) turkey pepperoni, chopped
- 5 oz light Italian dry salami, chopped
- 4 slices ultra-thin provolone cheese, chopped
- 1/2 cup feta cheese
- Fresh basil, optional
Instructions
- Cook the protein pasta according to package instructions until al dente. Drain and rinse under cold water.
- Chop the red onion, bell pepper, and cucumber into small pieces.
- Dice the ham, turkey pepperoni, salami, and provolone cheese.
- Add the pasta, vegetables, meats, and cheeses to a large bowl.
- Crumble the feta cheese into the bowl.
- Pour the Italian dressing over the salad and toss well to coat evenly.
- Add fresh basil if desired.
- Refrigerate for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 425
- Sugar: 5g
- Sodium: 980mg
- Fat: 22g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 32g