Description
A quick high-protein chicken bowl with cottage cheese, ranch, BBQ sauce, and reduced-fat cheddar.
Ingredients
Scale
- 1 Just Bare (or similar) chicken filet
- 1/2 cup low-fat cottage cheese
- 2 tbsp ranch dressing
- 2 tbsp BBQ sauce
- 2 tbsp reduced-fat shredded cheddar cheese
Instructions
- Cook the chicken filet by grilling, baking, air frying, or pan-frying until fully cooked and the internal temperature reaches 165°F.
- Add the cottage cheese to a serving bowl.
- Slice the cooked chicken filet into strips or bite-sized pieces.
- Place the sliced chicken on top of the cottage cheese.
- Drizzle ranch dressing and BBQ sauce over the chicken.
- Sprinkle shredded reduced-fat cheddar cheese on top.
- Serve immediately or refrigerate for meal prep.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 430
- Sugar: 10g
- Sodium: 980mg
- Fat: 18g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 42g