One-pan comfort made easy
This Creamy Ground Turkey & Rice Skillet is the kind of cozy, no-fuss dinner busy weeknights call for. Made in one pan with simple pantry staples, it delivers rich, savory flavor without hours in the kitchen. Tender ground turkey, fluffy rice, and vegetables simmer together in a creamy, seasoned sauce that feels comforting yet wholesome. It’s perfect for family dinners, meal prep, or when you want something filling without turning on the oven. If you love easy skillet meals and creamy rice dinners, this recipe checks all the boxes while keeping cleanup quick and stress-free.
Time Breakdown
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Servings: 5
Ingredients List
- 1 tbsp extra virgin olive oil
- 1 lb lean ground turkey
- 1 small sweet onion, diced
- 2 cloves garlic, minced
- 15 oz can diced tomatoes, undrained
- 6 oz fresh green beans, cut into 2-inch pieces (about 1½ cups)
- 1½ cups uncooked white rice (short or long grain)
- 2½ cups low-sodium chicken broth
- 1 tsp coarse salt
- ¼ tsp black pepper
- ¼ tsp garlic powder
- ½ tsp dried Italian herbs
- ⅛ tsp crushed red pepper flakes
- 2 tsp grainy mustard
- 2 tsp Worcestershire sauce
Kitchen Tools You’ll Need
This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.
- Large deep skillet with lid
- Sharp knife
- Cutting board
- Measuring cups & spoons
- Wooden spoon or spatula
Step-by-Step Beginner-Friendly Instructions
- Heat olive oil in a large skillet over medium heat. Add ground turkey and cook for 5–6 minutes, breaking it apart until no longer pink.
- Stir in diced onion and cook 2–3 minutes until softened. Add garlic and cook 30 seconds until fragrant.
- Add diced tomatoes (with juices), green beans, uncooked rice, chicken broth, salt, pepper, garlic powder, Italian herbs, and red pepper flakes. Stir well
- Bring to a gentle boil, then reduce heat to low. Cover and simmer for 18–20 minutes, until rice is tender and liquid is absorbed.
- Stir in grainy mustard and Worcestershire sauce. Mix gently until creamy and evenly combined
- Remove from heat and let rest 5 minutes before serving. Fluff with a spoon and enjoy!
Pro Tips
- Creamier texture: Stir in ¼ cup heavy cream or plain Greek yogurt at the end.
- Veggie swaps: Peas, spinach, or zucchini work great in place of green beans.
- Meal prep: Stores well in the fridge for up to 4 days.
- Serving idea: Pair with a simple side salad or crusty bread.
Creamy Ground Turkey & Rice Skillet
- Total Time: 35 minutes
- Yield: 5 servings 1x
Description
This creamy ground turkey & rice skillet is an easy one-pan dinner made with pantry staples. Comforting, filling, and perfect for busy weeknights or meal prep.
Ingredients
-
1 tbsp extra virgin olive oil
-
1 lb lean ground turkey
-
1 small sweet onion, diced
-
2 cloves garlic, minced
-
15 oz can diced tomatoes, undrained
-
6 oz fresh green beans, cut into 2-inch pieces (about 1½ cups)
-
1½ cups uncooked white rice (short or long grain)
-
2½ cups low-sodium chicken broth
-
1 tsp coarse salt
-
¼ tsp black pepper
-
¼ tsp garlic powder
-
½ tsp dried Italian herbs
-
⅛ tsp crushed red pepper flakes
-
2 tsp grainy mustard
-
2 tsp Worcestershire sauce
Instructions
-
Heat olive oil in a large skillet over medium heat. Add ground turkey and cook for 5–6 minutes, breaking it apart until no longer pink.
-
Stir in diced onion and cook 2–3 minutes until softened. Add garlic and cook 30 seconds until fragrant.
-
Add diced tomatoes (with juices), green beans, uncooked rice, chicken broth, salt, pepper, garlic powder, Italian herbs, and red pepper flakes. Stir well
-
Bring to a gentle boil, then reduce heat to low. Cover and simmer for 18–20 minutes, until rice is tender and liquid is absorbed.
-
Stir in grainy mustard and Worcestershire sauce. Mix gently until creamy and evenly combined
-
Remove from heat and let rest 5 minutes before serving. Fluff with a spoon and enjoy!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 398
- Sugar: 7g
- Fat: 6g
- Carbohydrates: 57g
- Fiber: 3g
- Protein: 30g





