Description
Creamy, high-protein, no-churn ice cream made with cottage cheese and blueberries. Quick, healthy, and ready in minutes.
Ingredients
– 1 cup cottage cheese (full-fat recommended)
– 1/2 cup frozen blueberries
– 1–2 tbsp honey or keto sweetener
– 1/2 tsp vanilla extract
Instructions
1. Add cottage cheese to a high-speed blender or food processor.
2. Add frozen blueberries, sweetener, and vanilla extract.
3. Blend on high speed until completely smooth and creamy.
4. Serve immediately for soft-serve texture.
5. Freeze for 30–60 minutes for a firmer consistency.
- Prep Time: 5 minutes
Nutrition
- Serving Size: per serving, approximate
- Calories: 150
- Sugar: 10g
- Sodium: 300mg
- Fat: 5g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 12g