Description
Easy no-bake coconut bars made with simple ingredients, naturally sweetened, and topped with dark chocolate.
Ingredients
Scale
- 2 ⅓ cups desiccated coconut (ultra fine)
- 3 tablespoons maple syrup (or agave, rice syrup, or coconut nectar)
- ⅓ cup coconut milk (canned, unsweetened)
- ¼ cup coconut oil (melted)
Chocolate Layer:
- 4.2 oz dairy-free dark chocolate chips
- 1 tablespoon coconut oil
Instructions
- In a bowl, mix coconut, maple syrup, coconut milk, and melted coconut oil.
- Stir until the mixture becomes sticky. Blend if needed for better texture.
- Line an 8×8-inch tray with parchment paper.
- Press the mixture evenly into the tray.
- Freeze for 10 minutes.
- Melt chocolate chips with coconut oil.
- Pour melted chocolate over the base and spread evenly.
- Freeze again for 5–10 minutes.
- Cut into 16 bars and serve.
Notes
Storage:
- Fridge: up to 3–4 weeks
- Freezer: up to 3 months
- Prep Time: 15 minutes
Nutrition
- Calories: 180
- Sugar: 6g
- Fat: 14g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g